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Lettuce, icebergvsSoy milk, unsweetened, plain

Soy milk, unsweetened, plain leads in Protein (3 vs 1) and Calcium (123 vs 15) and 2 more, while Lettuce, iceberg leads in Sodium (13 vs 32).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
3
0
Total Fat
2
3
Carbohydrates
1
N/A
Dietary Fiber
0
N/A
Sugar
1
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

13
Sodium
32
15
Calcium
123
0
Iron
1
135
Potassium
154
N/A
Vitamin C
N/A

Similar Comparisons to Lettuce, iceberg vs Soy milk, unsweetened, plain

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Soy milk, unsweetened, plain

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).