Lettuce, icebergvsPotatoes, gold
Potatoes, gold leads in Protein (2 vs 1) and Sodium (2 vs 13) and 2 more, while Lettuce, iceberg leads in Calcium (15 vs 6).
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
2
0
Total Fat
0
3
Carbohydrates
16
N/A
Dietary Fiber
N/A
N/A
Sugar
1
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
13
Sodium
2
15
Calcium
6
0
Iron
0
135
Potassium
440
N/A
Vitamin C
24
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).