Skip to content

Lettuce, icebergvsPork, loin, tenderloin, boneless

Pork, loin, tenderloin, boneless leads in Protein (21 vs 1) and Iron (1 vs 0) and 1 more, while Lettuce, iceberg leads in Sodium (13 vs 41) and Calcium (15 vs 4).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
21
0
Total Fat
4
3
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
60

Vitamins & Minerals (per 100g)

13
Sodium
41
15
Calcium
4
0
Iron
1
135
Potassium
396
N/A
Vitamin C
N/A

Similar Comparisons to Lettuce, iceberg vs Pork, loin, tenderloin, boneless

More comparisons with Lettuce, iceberg

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Pork, loin, tenderloin, boneless

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).