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Lettuce, icebergvsPlantains, underripe

Plantains, underripe leads in Protein (1 vs 1) and Sodium (0 vs 13) and 2 more, while Lettuce, iceberg leads in Calcium (15 vs 5).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
1
0
Total Fat
1
3
Carbohydrates
34
N/A
Dietary Fiber
3
N/A
Sugar
2
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

13
Sodium
0
15
Calcium
5
0
Iron
0
135
Potassium
393
N/A
Vitamin C
17

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).