Lettuce, icebergvsPear, Anjou, green
Lettuce, iceberg leads in Protein (1 vs 0) and Calcium (15 vs 9) and 2 more, while Pear, Anjou, green leads in Sodium (0 vs 13).
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
0
0
Total Fat
0
3
Carbohydrates
15
N/A
Dietary Fiber
3
N/A
Sugar
8
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
13
Sodium
0
15
Calcium
9
0
Iron
0
135
Potassium
124
N/A
Vitamin C
6
Similar Comparisons to Lettuce, iceberg vs Pear, Anjou, green
More comparisons with Lettuce, iceberg
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).