Lettuce, icebergvsMustard, prepared, yellow
Mustard, prepared, yellow leads in Protein (4 vs 1) and Calcium (63 vs 15) and 2 more, while Lettuce, iceberg leads in Sodium (13 vs 1,080).
Macronutrients (per 100g)
N/A
Calories
61
1
Protein
4
0
Total Fat
3
3
Carbohydrates
5
N/A
Dietary Fiber
4
N/A
Sugar
1
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
13
Sodium
1,080
15
Calcium
63
0
Iron
2
135
Potassium
142
N/A
Vitamin C
0
Similar Comparisons to Lettuce, iceberg vs Mustard, prepared, yellow
More comparisons with Lettuce, iceberg
More comparisons with Mustard, prepared, yellow
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).