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Lettuce, icebergvsMushroom, maitake

Mushroom, maitake leads in Protein (3 vs 1) and Sodium (0 vs 13) and 2 more, while Lettuce, iceberg leads in Calcium (15 vs 0).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
3
0
Total Fat
0
3
Carbohydrates
7
N/A
Dietary Fiber
3
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

13
Sodium
0
15
Calcium
0
0
Iron
0
135
Potassium
247
N/A
Vitamin C
N/A

Similar Comparisons to Lettuce, iceberg vs Mushroom, maitake

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More comparisons with Mushroom, maitake

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).