Leeks, bulb and greens, root removedvsRutabaga
Leeks, bulb and greens, root removed leads in Protein (1 vs 1) and Sugar (3 vs 6) and 3 more, while Rutabaga leads in Sodium (3 vs 19).
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
1
N/A
Total Fat
N/A
N/A
Carbohydrates
N/A
3
Dietary Fiber
3
3
Sugar
6
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
19
Sodium
3
54
Calcium
44
1
Iron
0
325
Potassium
265
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).