Leeks, bulb and greens, root removedvsPork, chop, center cut
Pork, chop, center cut leads in Protein (23 vs 1) and Potassium (368 vs 325), while Leeks, bulb and greens, root removed leads in Sodium (19 vs 39) and Calcium (54 vs 4) and 1 more.
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
23
N/A
Total Fat
5
N/A
Carbohydrates
-1
3
Dietary Fiber
N/A
3
Sugar
N/A
N/A
Cholesterol
57
Vitamins & Minerals (per 100g)
19
Sodium
39
54
Calcium
4
1
Iron
0
325
Potassium
368
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).