Leeks, bulb and greens, root removedvsPork, belly
Pork, belly leads in Protein (16 vs 1), while Leeks, bulb and greens, root removed leads in Sodium (19 vs 50) and Calcium (54 vs 4) and 2 more.
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
16
N/A
Total Fat
36
N/A
Carbohydrates
-1
3
Dietary Fiber
N/A
3
Sugar
N/A
N/A
Cholesterol
66
Vitamins & Minerals (per 100g)
19
Sodium
50
54
Calcium
4
1
Iron
0
325
Potassium
204
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).