Leeks, bulb and greens, root removedvsPeanut butter, creamy
Peanut butter, creamy leads in Protein (24 vs 1) and Dietary Fiber (6 vs 3) and 2 more, while Leeks, bulb and greens, root removed leads in Sodium (19 vs 232) and Calcium (54 vs 49).
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
24
N/A
Total Fat
52
N/A
Carbohydrates
23
3
Dietary Fiber
6
3
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
19
Sodium
232
54
Calcium
49
1
Iron
2
325
Potassium
652
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).