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Leeks, bulb and greens, root removedvsOil, canola

Leeks, bulb and greens, root removed and Oil, canola have similar values across all metrics.

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
N/A
N/A
Total Fat
N/A
N/A
Carbohydrates
N/A
3
Dietary Fiber
N/A
3
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

19
Sodium
N/A
54
Calcium
N/A
1
Iron
N/A
325
Potassium
N/A
N/A
Vitamin C
N/A

Similar Comparisons to Leeks, bulb and greens, root removed vs Oil, canola

More comparisons with Leeks, bulb and greens, root removed

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Oil, canola

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).