Skip to content

Leeks, bulb and greens, root removedvsMushroom, beech

Mushroom, beech leads in Protein (2 vs 1) and Dietary Fiber (3 vs 3) and 2 more, while Leeks, bulb and greens, root removed leads in Calcium (54 vs 0) and Iron (1 vs 1).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
2
N/A
Total Fat
0
N/A
Carbohydrates
7
3
Dietary Fiber
3
3
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

19
Sodium
1
54
Calcium
0
1
Iron
1
325
Potassium
347
N/A
Vitamin C
N/A

Similar Comparisons to Leeks, bulb and greens, root removed vs Mushroom, beech

More comparisons with Leeks, bulb and greens, root removed

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Mushroom, beech

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).