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Leeks, bulb and greens, root removedvsMelons, honeydew

Leeks, bulb and greens, root removed leads in Protein (1 vs 1) and Sugar (3 vs 7) and 3 more, while Melons, honeydew leads in Sodium (7 vs 19).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
1
N/A
Total Fat
0
N/A
Carbohydrates
8
3
Dietary Fiber
N/A
3
Sugar
7
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

19
Sodium
7
54
Calcium
6
1
Iron
0
325
Potassium
214
N/A
Vitamin C
15

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).