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Lamb, groundvsSausage, pork, chorizo, link or ground, pan-fried

Sausage, pork, chorizo, link or ground, pan-fried leads in Protein (19 vs 17) and Calcium (29 vs 6) and 2 more, while Lamb, ground leads in Cholesterol (75 vs 84) and Sodium (55 vs 947).

Macronutrients (per 100g)

N/A
Calories
346
17
Protein
19
19
Total Fat
28
0
Carbohydrates
3
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
75
Cholesterol
84

Vitamins & Minerals (per 100g)

55
Sodium
947
6
Calcium
29
2
Iron
3
274
Potassium
462
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).