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Lamb, groundvsRestaurant, Latino, tamale, pork

Lamb, ground leads in Protein (17 vs 7) and Sodium (55 vs 450) and 2 more, while Restaurant, Latino, tamale, pork leads in Cholesterol (22 vs 75) and Calcium (72 vs 6).

Macronutrients (per 100g)

N/A
Calories
174
17
Protein
7
19
Total Fat
9
0
Carbohydrates
16
N/A
Dietary Fiber
3
N/A
Sugar
0
75
Cholesterol
22

Vitamins & Minerals (per 100g)

55
Sodium
450
6
Calcium
72
2
Iron
1
274
Potassium
158
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).