Lamb, groundvsLettuce, romaine, green
Lamb, ground leads in Protein (17 vs 1) and Iron (2 vs 0) and 1 more, while Lettuce, romaine, green leads in Sodium (17 vs 55) and Calcium (27 vs 6).
Macronutrients (per 100g)
N/A
Calories
N/A
17
Protein
1
19
Total Fat
0
0
Carbohydrates
4
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
75
Cholesterol
N/A
Vitamins & Minerals (per 100g)
55
Sodium
17
6
Calcium
27
2
Iron
0
274
Potassium
234
N/A
Vitamin C
N/A
Similar Comparisons to Lamb, ground vs Lettuce, romaine, green
More comparisons with Lamb, ground
More comparisons with Lettuce, romaine, green
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).