Ketchup, restaurantvsSquash, winter, butternut
Squash, winter, butternut leads in Protein (1 vs 1) and Sodium (0 vs 946) and 2 more, while Ketchup, restaurant leads in Iron (0 vs 0).
Macronutrients (per 100g)
117
Calories
N/A
1
Protein
1
0
Total Fat
0
27
Carbohydrates
11
N/A
Dietary Fiber
2
22
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
946
Sodium
0
13
Calcium
22
0
Iron
0
236
Potassium
315
N/A
Vitamin C
7
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).