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Ketchup, restaurantvsSquash, summer, green, zucchini, includes skin

Squash, summer, green, zucchini, includes skin leads in Sodium (0 vs 946) and Calcium (20 vs 13), while Ketchup, restaurant leads in Iron (0 vs 0) and Potassium (236 vs 229).

Macronutrients (per 100g)

117
Calories
N/A
1
Protein
1
0
Total Fat
0
27
Carbohydrates
3
N/A
Dietary Fiber
1
22
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

946
Sodium
0
13
Calcium
20
0
Iron
0
236
Potassium
229
N/A
Vitamin C
14

Similar Comparisons to Ketchup, restaurant vs Squash, summer, green, zucchini, includes skin

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Squash, summer, green, zucchini, includes skin

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).