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Ketchup, restaurantvsSquash, pie pumpkin, seeded

Ketchup, restaurant leads in Protein (1 vs 1) and Iron (0 vs 0), while Squash, pie pumpkin, seeded leads in Sugar (4 vs 22) and Sodium (0 vs 946) and 2 more.

Macronutrients (per 100g)

117
Calories
N/A
1
Protein
1
0
Total Fat
N/A
27
Carbohydrates
N/A
N/A
Dietary Fiber
2
22
Sugar
4
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

946
Sodium
0
13
Calcium
15
0
Iron
0
236
Potassium
505
N/A
Vitamin C
9

Similar Comparisons to Ketchup, restaurant vs Squash, pie pumpkin, seeded

More comparisons with Ketchup, restaurant

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Squash, pie pumpkin, seeded

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).