Ketchup, restaurantvsRice, black, unenriched
Rice, black, unenriched leads in Protein (7 vs 1) and Sodium (0 vs 946) and 3 more.
Macronutrients (per 100g)
117
Calories
N/A
1
Protein
7
0
Total Fat
3
27
Carbohydrates
77
N/A
Dietary Fiber
4
22
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
946
Sodium
0
13
Calcium
15
0
Iron
1
236
Potassium
250
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).