Ketchup, restaurantvsOnions, red
Ketchup, restaurant leads in Protein (1 vs 1) and Iron (0 vs 0) and 1 more, while Onions, red leads in Sugar (6 vs 22) and Sodium (1 vs 946) and 1 more.
Macronutrients (per 100g)
117
Calories
44
1
Protein
1
0
Total Fat
0
27
Carbohydrates
10
N/A
Dietary Fiber
2
22
Sugar
6
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
946
Sodium
1
13
Calcium
18
0
Iron
0
236
Potassium
192
N/A
Vitamin C
8
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).