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Ketchup, restaurantvsLettuce, iceberg

Ketchup, restaurant leads in Protein (1 vs 1) and Iron (0 vs 0) and 1 more, while Lettuce, iceberg leads in Sodium (13 vs 946) and Calcium (15 vs 13).

Macronutrients (per 100g)

117
Calories
N/A
1
Protein
1
0
Total Fat
0
27
Carbohydrates
3
N/A
Dietary Fiber
N/A
22
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

946
Sodium
13
13
Calcium
15
0
Iron
0
236
Potassium
135
N/A
Vitamin C
N/A

Similar Comparisons to Ketchup, restaurant vs Lettuce, iceberg

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Lettuce, iceberg

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).