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Ham, sliced, restaurantvsPork, belly

Ham, sliced, restaurant leads in Protein (20 vs 16) and Calcium (6 vs 4) and 2 more, while Pork, belly leads in Sodium (50 vs 980).

Macronutrients (per 100g)

121
Calories
N/A
20
Protein
16
4
Total Fat
36
2
Carbohydrates
-1
N/A
Dietary Fiber
N/A
2
Sugar
N/A
N/A
Cholesterol
66

Vitamins & Minerals (per 100g)

980
Sodium
50
6
Calcium
4
1
Iron
0
346
Potassium
204
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).