Ham, sliced, restaurantvsPeaches, yellow
Ham, sliced, restaurant leads in Protein (20 vs 1) and Sugar (2 vs 8) and 3 more, while Peaches, yellow leads in Sodium (13 vs 980).
Macronutrients (per 100g)
121
Calories
42
20
Protein
1
4
Total Fat
0
2
Carbohydrates
10
N/A
Dietary Fiber
2
2
Sugar
8
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
980
Sodium
13
6
Calcium
3
1
Iron
0
346
Potassium
132
N/A
Vitamin C
4
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).