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Ham, sliced, restaurantvsNuts, pistachio nuts

Nuts, pistachio nuts leads in Protein (21 vs 20) and Sodium (0 vs 980) and 3 more.

Macronutrients (per 100g)

121
Calories
N/A
20
Protein
21
4
Total Fat
45
2
Carbohydrates
28
N/A
Dietary Fiber
7
2
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

980
Sodium
0
6
Calcium
105
1
Iron
3
346
Potassium
955
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).