Skip to content

Ham, sliced, pre-packaged, deli meatvsNuts, pistachio nuts

Nuts, pistachio nuts leads in Protein (21 vs 17) and Sodium (0 vs 1,030) and 3 more.

Macronutrients (per 100g)

106
Calories
N/A
17
Protein
21
4
Total Fat
45
0
Carbohydrates
28
N/A
Dietary Fiber
7
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1,030
Sodium
0
5
Calcium
105
1
Iron
3
296
Potassium
955
N/A
Vitamin C
N/A

Similar Comparisons to Ham, sliced, pre-packaged, deli meat vs Nuts, pistachio nuts

More comparisons with Ham, sliced, pre-packaged, deli meat

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Nuts, pistachio nuts

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).