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Halibut, frozen, wild caughtvsTomato, roma

Halibut, frozen, wild caught leads in Protein (19 vs 1) and Potassium (430 vs 192), while Tomato, roma leads in Sodium (0 vs 101) and Calcium (10 vs 4) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
19
Protein
1
0
Total Fat
0
0
Carbohydrates
4
N/A
Dietary Fiber
1
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

101
Sodium
0
4
Calcium
10
0
Iron
0
430
Potassium
192
N/A
Vitamin C
17

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).