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Halibut, frozen, wild caughtvsSugars, granulated

Halibut, frozen, wild caught leads in Protein (19 vs 0) and Calcium (4 vs 1) and 1 more, while Sugars, granulated leads in Sodium (1 vs 101) and Iron (0 vs 0).

Macronutrients (per 100g)

N/A
Calories
385
19
Protein
0
0
Total Fat
0
0
Carbohydrates
100
N/A
Dietary Fiber
N/A
N/A
Sugar
100
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

101
Sodium
1
4
Calcium
1
0
Iron
0
430
Potassium
1
N/A
Vitamin C
N/A

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More comparisons with Sugars, granulated

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).