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Halibut, frozen, wild caughtvsSquash, winter, acorn

Halibut, frozen, wild caught leads in Protein (19 vs 1) and Potassium (430 vs 332), while Squash, winter, acorn leads in Sodium (0 vs 101) and Calcium (26 vs 4) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
19
Protein
1
0
Total Fat
0
0
Carbohydrates
11
N/A
Dietary Fiber
3
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

101
Sodium
0
4
Calcium
26
0
Iron
0
430
Potassium
332
N/A
Vitamin C
6

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).