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Halibut, frozen, wild caughtvsPork, ground

Halibut, frozen, wild caught leads in Protein (19 vs 18) and Potassium (430 vs 319), while Pork, ground leads in Sodium (55 vs 101) and Calcium (6 vs 4) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
19
Protein
18
0
Total Fat
18
0
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
73

Vitamins & Minerals (per 100g)

101
Sodium
55
4
Calcium
6
0
Iron
1
430
Potassium
319
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).