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Halibut, frozen, wild caughtvsPlum, black

Halibut, frozen, wild caught leads in Protein (19 vs 1) and Potassium (430 vs 194), while Plum, black leads in Sodium (0 vs 101) and Calcium (4 vs 4).

Macronutrients (per 100g)

N/A
Calories
N/A
19
Protein
1
0
Total Fat
0
0
Carbohydrates
14
N/A
Dietary Fiber
1
N/A
Sugar
8
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

101
Sodium
0
4
Calcium
4
0
Iron
0
430
Potassium
194
N/A
Vitamin C
2

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).