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Halibut, frozen, wild caughtvsPear, Anjou, green

Halibut, frozen, wild caught leads in Protein (19 vs 0) and Potassium (430 vs 124), while Pear, Anjou, green leads in Sodium (0 vs 101) and Calcium (9 vs 4).

Macronutrients (per 100g)

N/A
Calories
N/A
19
Protein
0
0
Total Fat
0
0
Carbohydrates
15
N/A
Dietary Fiber
3
N/A
Sugar
8
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

101
Sodium
0
4
Calcium
9
0
Iron
0
430
Potassium
124
N/A
Vitamin C
6

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).