Halibut, frozen, wild caughtvsMustard, prepared, yellow
Halibut, frozen, wild caught leads in Protein (19 vs 4) and Sodium (101 vs 1,080) and 1 more, while Mustard, prepared, yellow leads in Calcium (63 vs 4) and Iron (2 vs 0).
Macronutrients (per 100g)
N/A
Calories
61
19
Protein
4
0
Total Fat
3
0
Carbohydrates
5
N/A
Dietary Fiber
4
N/A
Sugar
1
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
101
Sodium
1,080
4
Calcium
63
0
Iron
2
430
Potassium
142
N/A
Vitamin C
0
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).