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Halibut, frozen, wild caughtvsLettuce, romaine, green

Halibut, frozen, wild caught leads in Protein (19 vs 1) and Potassium (430 vs 234), while Lettuce, romaine, green leads in Sodium (17 vs 101) and Calcium (27 vs 4) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
19
Protein
1
0
Total Fat
0
0
Carbohydrates
4
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

101
Sodium
17
4
Calcium
27
0
Iron
0
430
Potassium
234
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).