Skip to content

Halibut, frozen, wild caughtvsHam, sliced, restaurant

Ham, sliced, restaurant leads in Protein (20 vs 19) and Calcium (6 vs 4) and 1 more, while Halibut, frozen, wild caught leads in Sodium (101 vs 980) and Potassium (430 vs 346).

Macronutrients (per 100g)

N/A
Calories
121
19
Protein
20
0
Total Fat
4
0
Carbohydrates
2
N/A
Dietary Fiber
N/A
N/A
Sugar
2
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

101
Sodium
980
4
Calcium
6
0
Iron
1
430
Potassium
346
N/A
Vitamin C
N/A

Similar Comparisons to Halibut, frozen, wild caught vs Ham, sliced, restaurant

More comparisons with Halibut, frozen, wild caught

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Ham, sliced, restaurant

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).