Green onion, , bulb and greens, root removedvsSquash, winter, acorn
Squash, winter, acorn leads in Protein (1 vs 1) and Dietary Fiber (3 vs 2) and 2 more, while Green onion, , bulb and greens, root removed leads in Calcium (58 vs 26) and Iron (1 vs 0).
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
1
N/A
Total Fat
0
N/A
Carbohydrates
11
2
Dietary Fiber
3
3
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
11
Sodium
0
58
Calcium
26
1
Iron
0
227
Potassium
332
N/A
Vitamin C
6
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).