Grapes, red, seedlessvsTomato, roma
Grapes, red, seedless leads in Protein (1 vs 1) and Iron (0 vs 0) and 1 more, while Tomato, roma leads in Sodium (0 vs 3) and Calcium (10 vs 10) and 1 more.
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
1
0
Total Fat
0
20
Carbohydrates
4
N/A
Dietary Fiber
1
17
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
3
Sodium
0
10
Calcium
10
0
Iron
0
228
Potassium
192
3
Vitamin C
17
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).