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Grapes, red, seedlessvsSweet potatoes, orange flesh

Sweet potatoes, orange flesh leads in Protein (2 vs 1) and Sugar (6 vs 17) and 5 more.

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
2
0
Total Fat
0
20
Carbohydrates
17
N/A
Dietary Fiber
N/A
17
Sugar
6
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

3
Sodium
0
10
Calcium
22
0
Iron
0
228
Potassium
502
3
Vitamin C
15

Similar Comparisons to Grapes, red, seedless vs Sweet potatoes, orange flesh

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).