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Grapes, red, seedlessvsScallops, sea, frozen, wild caught

Scallops, sea, frozen, wild caught leads in Protein (15 vs 1) and Iron (0 vs 0) and 1 more, while Grapes, red, seedless leads in Sodium (3 vs 308) and Calcium (10 vs 8).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
15
0
Total Fat
1
20
Carbohydrates
2
N/A
Dietary Fiber
N/A
17
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

3
Sodium
308
10
Calcium
8
0
Iron
0
228
Potassium
261
3
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).