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Grapes, red, seedlessvsPork, loin, boneless

Pork, loin, boneless leads in Protein (21 vs 1) and Iron (0 vs 0) and 1 more, while Grapes, red, seedless leads in Sodium (3 vs 40) and Calcium (10 vs 4).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
21
0
Total Fat
8
20
Carbohydrates
0
N/A
Dietary Fiber
N/A
17
Sugar
N/A
N/A
Cholesterol
55

Vitamins & Minerals (per 100g)

3
Sodium
40
10
Calcium
4
0
Iron
0
228
Potassium
368
3
Vitamin C
N/A

Similar Comparisons to Grapes, red, seedless vs Pork, loin, boneless

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).