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Grapes, red, seedlessvsParsnips

Parsnips leads in Protein (1 vs 1) and Sugar (10 vs 17) and 5 more.

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
1
0
Total Fat
1
20
Carbohydrates
19
N/A
Dietary Fiber
5
17
Sugar
10
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

3
Sodium
0
10
Calcium
46
0
Iron
0
228
Potassium
496
3
Vitamin C
13

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).