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Grapes, red, seedlessvsOnions, red

Onions, red leads in Protein (1 vs 1) and Sugar (6 vs 17) and 4 more, while Grapes, red, seedless leads in Potassium (228 vs 192).

Macronutrients (per 100g)

N/A
Calories
44
1
Protein
1
0
Total Fat
0
20
Carbohydrates
10
N/A
Dietary Fiber
2
17
Sugar
6
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

3
Sodium
1
10
Calcium
18
0
Iron
0
228
Potassium
192
3
Vitamin C
8

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).