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Grapes, red, seedlessvsNuts, cashew nuts

Nuts, cashew nuts leads in Protein (17 vs 1) and Calcium (42 vs 10) and 2 more, while Grapes, red, seedless leads in Sodium (3 vs 3).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
17
0
Total Fat
39
20
Carbohydrates
36
N/A
Dietary Fiber
4
17
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

3
Sodium
3
10
Calcium
42
0
Iron
6
228
Potassium
634
3
Vitamin C
N/A

Similar Comparisons to Grapes, red, seedless vs Nuts, cashew nuts

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More comparisons with Nuts, cashew nuts

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).