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Grapes, red, seedlessvsMushroom, pioppini

Mushroom, pioppini leads in Protein (3 vs 1) and Sodium (0 vs 3) and 2 more, while Grapes, red, seedless leads in Calcium (10 vs 0).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
3
0
Total Fat
0
20
Carbohydrates
6
N/A
Dietary Fiber
3
17
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

3
Sodium
0
10
Calcium
0
0
Iron
0
228
Potassium
347
3
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).