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Grapes, red, seedlessvsMelons, cantaloupe

Grapes, red, seedless leads in Protein (1 vs 1) and Sodium (3 vs 27) and 1 more, while Melons, cantaloupe leads in Sugar (8 vs 17) and Calcium (10 vs 10) and 2 more.

Macronutrients (per 100g)

N/A
Calories
34
1
Protein
1
0
Total Fat
0
20
Carbohydrates
8
N/A
Dietary Fiber
1
17
Sugar
8
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

3
Sodium
27
10
Calcium
10
0
Iron
0
228
Potassium
133
3
Vitamin C
11

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More comparisons with Melons, cantaloupe

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).