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Grapes, red, seedlessvsLettuce, iceberg

Grapes, red, seedless leads in Protein (1 vs 1) and Sodium (3 vs 13) and 2 more, while Lettuce, iceberg leads in Calcium (15 vs 10).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
1
0
Total Fat
0
20
Carbohydrates
3
N/A
Dietary Fiber
N/A
17
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

3
Sodium
13
10
Calcium
15
0
Iron
0
228
Potassium
135
3
Vitamin C
N/A

Similar Comparisons to Grapes, red, seedless vs Lettuce, iceberg

More comparisons with Grapes, red, seedless

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Lettuce, iceberg

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).