Grapes, green, seedlessvsSquash, winter, butternut
Squash, winter, butternut leads in Protein (1 vs 1) and Sodium (0 vs 3) and 4 more.
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
1
0
Total Fat
0
19
Carbohydrates
11
N/A
Dietary Fiber
2
16
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
3
Sodium
0
10
Calcium
22
0
Iron
0
210
Potassium
315
3
Vitamin C
7
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).