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Grapes, green, seedlessvsRutabaga

Rutabaga leads in Protein (1 vs 1) and Sugar (6 vs 16) and 2 more, while Grapes, green, seedless leads in Sodium (3 vs 3) and Iron (0 vs 0).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
1
0
Total Fat
N/A
19
Carbohydrates
N/A
N/A
Dietary Fiber
3
16
Sugar
6
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

3
Sodium
3
10
Calcium
44
0
Iron
0
210
Potassium
265
3
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).