Grapes, green, seedlessvsPineapple
Grapes, green, seedless leads in Protein (1 vs 0) and Iron (0 vs 0) and 1 more, while Pineapple leads in Sugar (11 vs 16) and Sodium (0 vs 3) and 2 more.
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
0
0
Total Fat
0
19
Carbohydrates
14
N/A
Dietary Fiber
1
16
Sugar
11
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
3
Sodium
0
10
Calcium
11
0
Iron
0
210
Potassium
132
3
Vitamin C
54
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).